break yourself

It's difficult to break yourself, but it's better to see yourself the same every day

Master Ye says： The last one or two movements when fitness is the most improved is also the most difficult to adhere to, because the breakthrough means insist, means increased from the time when you go is certainly full of difficulties, but rather than every day to see the same own and a same level of life, and you are willing to change to choose what kind of life?

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