I read this book some time ago but I didn't use this practice. I didn't need that actually. I had similar idea before so I took this book because I was curious about different look on the same idea. Anyway, it has potential so I can recommend this book.
If you're waking up and your first thing is "oh no! I don't wanna get up", "just few minutes more" or you don't have enought time through the day or you dont have enought power at start of the day? It can by helpful janbuchta.pl/2018/11/26/wczesn...
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