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agnieszka bladzik you change from morning to evening workout? how does that work for you?

Paweł Kadysz I know fasting, morning workout would probably be better. But now that I have an office and I drive one of the kids to kindergarten every morning, I switched to evening workout. It's ok, especially once you get into the routine.

At first I thought it would be hard to force myself to move my ass after a whole day. But I've been working out every day for 45+ days now, the habit formed and it's easier for me to train thant to skip the workout.

I also sleep better.

agnieszka bladzik due to my work i mix morning and evening, just wonder how painfull the switch was for someone doing only mornings. i like morning work out better but also force myself not to sit at home in the evening

120mr Love the colours!

EXIF data
Brand
Panasonic
Model
DMC-G80
Aperture
ƒ/1.8
Focal length
25mm
Shutter speed
1/60s
ISO
3200