ᛒᚱᚨᚾᚾ᛬ᛟᚷ᛬ᛁᛊ It's not enough because of the September Active Challenge :) But sometimes I even do 10,000 steps at work by 10 a.m., I think I do 20-30 km during a regular day, 10 on lazy days. When I check, 10 km is exactly 3 walks with the dog on my regular loop ^^ And thank You !
Natho 10km a day is a lot for me. I only walk that much a few times a year.... always sitted at the offices 😅
How many Km do you normally walk ?
Get well and better asap