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Ginger Diete is 80% of a good body, exercises only 20%... Anyway good luck :)

Kazziz I'd say the opposite. Or... however the proportions are, it has to be both.

Ginger I just say, what science and experience of my clients say 😊

Michał Kulesza Damn.. of course I know that the diet is more important but I need some movement ;)